Allergy Relief Apphirmations – 7 FREE Days
These are the first 7 days of a 28-day program. To access them all you will need to get the Apphirmations Subscription.
Regular Allergy Apphirmations – Instructions
- When playing the Apphirmations, they automatically play one after the other, and loop back to the first one.
- There are silent gaps between each Apphirmation for optimal results.
- Ideally you play Apphirmations as a soft whisper during the night and/or day.
- It is important to go through the playlist in chronological order because each day builds on the previous one. It can be beneficial to play a playlist 24 hours or more. It is less effective to listen to more than one playlist in one day